What if my gym clothing has lost its shape? Instead of cotton, look for gym wear designed with sweat-friendly moisture-wicking synthetic or blended fabrics, designed to be breathable while still repelling sweat, to keep you comfortable, dry and fresh during your workout. So, though you might be feeling extra comfy when you enter the gym, by the time you leave, you’ll be feeling more like a wet, sweaty blanket. Clothes that are 100% cotton absorb every bit of sweat your body produces, causing clothes to become damp, soggy, and heavy. But unfortunately, while convenient, this gym wear option has some major drawbacks. Sometimes, you just want to throw on your favourite old cotton tee and be out the door.

These include 100% cotton fabrics, old or stretched workout clothes, and clothes that are too loose or too tight. However, there are also some items that we think are wise to avoid. Let’s take on some of the questions you might have about women’s gym clothing in 2021.įor the most part, the best thing for you to wear to the gym is always what makes you feel most comfortable in your own skin. But here at Gym+Coffee, we want to put to rest misconceptions and anxieties about what to wear to the gym once and for all! It can be a headache to balance what is comfortable, what looks good, and what is appropriate to wear to your workout. We understand that for many women, deciding what to wear to the gym can be a source of stress and anxiety. We can’t wait! But we can’t overlook the fact that many people will need to recover some motivation to get back to it, or perhaps even join a gym for the first time. One way or another, sooner or later, gyms will return to something like business as usual.

Plenty of us have struggled and feel a bit lost. Routines have been thrown up in the air and many have had to adjust and find new ways to pursue their goals.

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